VeeRaw Food Underground

Gourmet Vegan Raw Food at its Finest

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Raw Food Underground is closed for the 2009 season
Watch a video on "How to open a coconut"


Menu


 

All our dishes are hand-crafted, using the highest quality ingredients and the freshest locally grown, organic produce whenever possible.
Our non-organic items include coconuts, jicama, tamarind and durian.

---|-|-|---Sample Menu---|-|-|---

These items are examples and may not match the the weekly menu.

Starters*

No Bean Hummus
Zucchini pureed with tahini, garlic, lemon and spices garnished with fresh roma tomatoes, and basil served with live flax chips
$ 8.00
Nachos
Corn flax chips served with nut meat, guacamole, salsa, and sour cream sauce  
$ 11.50
Summer roll ups
Daikon radish rolled around julienne vegetables served with a chili dipping
sauce
$ 10.50
Heirloom tomatoes on basil crust
Macadamia nut crust with basil, capers and fresh herbs finished with bariani olive oil
$ 12.95
Thai lettuce wraps
Shitake mushrooms, carrots, bean sprouts, mung bean noodles, cabbage and three spicy dipping sauces
$ 12.95
Calamari
King trumpet mushrooms coated with our seasoned flax cracker crumbs and served with cocktail sauce and macadamia tarter sauce
$ 14.95
Somosas
Jicama filled with cauliflower, peas and Indian spices and served with a mango chutney
$ 12.95

Salads*

Caesar salad
Almost traditional recipe of crisp romaine lettuce with "croutons," "rawmesan cheese" and our special Caesar dressing
$ 10.95
Santa Fe
Lettuce, corn, jicama, cilantro, basil, tomatoes, scallions, julienne carrots with our special herb, flax seed, ranch dressing
$ 12.95
Greek
Almond feta-ish cheese tomatoes cucumber, red onion, Greek olives and lettuce tossed in our house vinaigrette
$ 12.95

Soups*

Energy soup
Garden blend of kale, cucumber and avocado with fresh herbs
$ 8.00
Minestrone
Warm tomato base with hearty vegetables, spices and fresh herbs
$ 8.50
Coconut soup
Warm spicy Thai coconut milk, with shiitake mushrooms tomato, avocado and scallions
$ 8.50
Miso
Warm miso vegetable broth with  shiitake mushrooms, wakame, sea vegetables, carrots and scallions
$ 8.00

Live pizzas*

Like Traditional
Marinara and almond cheese on a living buckwheatcrust with tomatoes, mushrooms, onions, micro greens & hemp parmesan
$ 11.50
Pesto
Pesto sauce on a living buckwheat crust with pine nuts, spinach, sun dried tomatoes, micro greens & hemp parmesan
$ 11.50
Thai
Spicy almond chili sauce on a living buckwheat crust with bean sprouts, shitake mushrooms, green onions, carrots, basil, cilantro and chopped cashews
$ 11.50
Hawaiian
Pineapple and avocado on a living buckwheat crust with our special tomato sauce sauce, red onion, hemp "cheese", and micro greens
$ 11.50

ImPasta*

Impasta Pomodoro
Spirilized zucchini tossed with marinara sauce and hemp "rawmesan cheese"
$ 11.95
Impasta Primavera

Your choice of spirilized zucchini, kohlrabi or butternut squash tossed with cremini mushrooms, red and yellow peppers, pine nuts, olives, sun dried tomatoes, garlic, olive oil, capers and fresh herbs

$ 14.95
Lasagna

Alternating layers of zucchini, yellow squash, spinach, basil, mushrooms, nut "ricotta cheese" and roma tomato sauce

$ 15.95
Fettucini alfredo
Zucchini ribbons in a cashew garlic cream sauce with tomatoes herbs and capers
$ 15.95
Rustic puttanesca
Zucchini cut into ribbons tossed with Kalamata olives sun dried tomatoes garlic fresh herbs and chili pepper flakes
$ 14.95
Spaghetti and "meat-less" balls
Spirilized zucchini tossed with tomato sauce served with portabella mushrooms walnuts and herbs made into meatless balls topped with pine nut parmesan cheese
$ 14.95
Impasta trio
A taste of the fettucini, the putanesca and pesto impasta
$ 16.95

Entrées*

Talk-of-the-town soft tacos
Two tortillas filled with nut “meat,” lettuce, guacamole and salsa fresca with hot sauce on the side
$ 10.95
Tons-of-fun burger

Patty made of almonds, walnuts and sunflower seeds, served open face on Manna bread with tomatoes, "cheese" sauce, caramelized onions, pickles and a side salad

$ 13.95
Portabella mushroom wraps
Lettuce, sprouts and tomato served with kale slaw or house fries and ketchup
$ 10.50
Not Yo-mama's "Neat Nut" Loaf
Almonds, walnuts, sunflower seeds, herbs and spices made into a nut loaf served with cauliflower mash and vegetables
$ 15.95
Curried seasonal vegetables
in a luscious curry sauce
$ 15.95
Pad Thai
vegetables with young coconut noodles and almond chili sauce
$ 16.95
Enchilada
Two spicy tortilla wraps with vegetables served with "refried beans," Mexicali wild rice, guacamole, salsa and nut sour cream
$ 21.95
Mediterranean Platter
Falafel , dolmas, hemp tabbouleh, hummus, greek olives, tzatziki sauce and flax crackers
$ 21.95

Desserts*

Decadent Dark Chocolate tart
Deep, dark, smooth, and silky (aka, "Oh MY God!!!!!!!!")
Served in a pool of chocolate, raspberry and vanilla sauces
$ 10.00
Lemon cheese cake
Light and luscious cashew cream cheesecake with lemon curd
$ 8.00
Chocolate cheese cake
Chocolate cashew cream cheese cake served with raspberry coulees
$ 8.00
Apple caramel cobbler
Warm apple walnut cobbler with caramel sauce and a scoop of our homemade "ice cream"
$ 9.50
Turtle pecan pie
Layers of smooth chocolate and crunchy pecan date filling topped with raw whipped cream and drizzled with chocolate sauce
$ 12.00
Sweet potato pie
Better than your auntie Em's; served with raw whipped cream
$ 9.00
Frozen fudge bites
Frozen square fudge pops
$ 5.00
Tiramisu
Layers of almond cake, raw chocolate, and vanilla custard with espresso, topped with ground cacao and chocolate; Watch out!!!
$ 12.00
White Chocolate Raspberry Cheesecake
Cashew "cream cheese" with fresh raspberries and white chocolate served with a raspberry sauce
$ 12.00
24 Karat Gold Cake
Carrots, nuts, dates and spices layered with a cashew cheesy frosting “to live for”
$ 12.00
Key lime pie
Creamy key lime custard with raw whipped cream
$ 9.00
Lemon Chantilly pie
Lemon filling topped with a mile high meringue like topping
$ 9.00
Coconut custard pie
Coconut date crust with coconut custard filling and topped with coconut whipped cream
$ 9.00
Whole cheese cake
Pre Order Whole Desserts**
$ 75
Whole pie
Pre Order Whole Desserts**
$ 85
Whole carrot cake
Pre Order Whole Desserts**
$ 100
Whole chocolate tart
Pre Order Whole Desserts**

$ 100

Teas*

Assorted hot flowering teas
Caffeine free and caffeinated
$ 5.50
The Cure
Ginger, Lemon, Agave, Cayenne
$ 3.00
Mint
A pot of fresh mint tea
$ 4.00
Green Tea
Caffeine free and caffeinated
$ 4.00

Juices*

Coconut water
served in a cut-open coconut so you can enjoy the flesh
$ 5.00
Grasshopper
Assorted greens, celery, apple, cucumber, ginger
$ 8.50
Red Hot
Apple, beets, lime, ginger
$ 10.50
Blood transfusion
Coconut water and wheatgrass juice
$ 8.50
Young blood
Coconut water, beets and lime
$ 8.50


Power Shots*

Wheatgrass
Power shot
$ 4.00
E3 live
Power shot
$ 4.00

Smoothies*

Funky Monkey
Almond butter, cocoa, banana and dates
$ 8.50
Almighty Green
Irish Moss, almond milk, agave, and vitamineral green
$ 8.50
Almond Milk
Vanilla, Chocolate or Strawberry
$ 5.50
Macarena
Maca, Blueberries, almond milk and Agave
$ 8.50
Amazon
Acai juice, mixed berries and goji berries
$ 11.50
Paradise Found
Tropical fruit mix, coconut milk and Agave
$ 8.50
Durian
Durian, coconut water, dates
$ 10.50

Boosts*

Ground flax
Boost
$ 2.00
Lecithin
Boost
$ 2.00
Vitamineral green
Boost
$ 2.00
Maca
Boost
$ 2.00
Tocotrienols
Boost
$ 2.00

*Menu is subject to change depending on ingredient availability!

** Requires one week advanced notice.


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